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Free Bonus: Douglas Costa Full Workout after Team Training
VISUAL COORDINATION TRAINING | OVER 70 NEW AND INNOVATIVE AGILITY LADDER DRILLS • 35m
Do you want to watch Douglas Costa (FC Bayern Munich) during his 30 minute workout?
How does the Brazilian national team player train in his spare time?
What strength and stabilization exercises does the FC Bayern professional, who was voted the best player of the Bundesliga in the season's first half, do at 11 o'clock at night?
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Bonus Content: Technical circle drill
